| Pages 1 | 2 | 3 |
|
Serena Williams Auction for victims in Haiti
Sunday 17th January 2010 |  | Hello all, On the eve of launching my 92k Mission, there was a devastating earthquake in Haiti that left an immense amount of people without homes, food, and clothing. The earthquake has left many victims worried about their futures and I cannot sit... |
|
| |
|
Fighting Obesity
Tuesday 1st December 2009 | | About 46% of men in England and 32% of women are overweight. Obesity is increasing. The percentage of adults who are obese has roughly doubled since the mid-1980's. Fighting obesity can be difficult not only physically, bu... |
|
| |
|
Skiing this winter? How to avoid injury on the slopes
Tuesday 1st December 2009 |  | Every season thousands of recreational skiers head to the slopes for their annual ski holiday. Though few consider the possibility that they could become injured on the slopes. We all know that skiing and snowboarding are potentially dangerous act... |
|
| |
|
| Q: What type of triglycerides / Lipids do I need for endurance? |  | Q: 45 yr old Male with a body weight of 65 kgs running 10k 3 times a week, mountain biking 50k once a week. What type of triglycerides / Lipids would you recommend? A: Running a half marathon (21.0975 km) puts you into the Aerobic zone wher... |
|
| |
|
| Interesting article about Athletes and the effects of Caffeine |  | If you train hard in the gym and it's the burn that stops you from doing more reps, then take a look at this article about the effects of caffeine ....
http://www.jonbarron.org/blog/2009/04/caffeine_-_good_for_athletes_b.html |
|
| |
|
What is Creatine?
Wednesday 2nd September 2009 |  | We get a lot of emails about Supplementing with Creatine , usually people,often more Men than women asking the same few questions... what is creatine? What does it do? Does it really work? If you've ever asked any of these questions, you're in luck... |
|
| |
|
Fancy a Cuppuccino?
Wednesday 12th August 2009 |  | The great thing about working here is that I get to try most of the products, and I would like to share my experience with USN’s Pure Protein IGF-1 but not the usual strawberry, or chocolate or in fact staying safe with a vanilla flavour, but capp... |
|
| |
|
Just an observation.
Wednesday 5th August 2009 |  | I can always tell new members in my gym, especially younger guys as they seem to concentrate on performing excess amounts of bicep curls which is understandable as summer is a great time to show off big arms and nobody can argue that all great physi... |
|
| |
|
Interesting article about Obesity
Monday 20th July 2009 | | A very interesting article, worthy of reading! The most important thing in life is your health! ... |
|
| |
|
Q: Why Take Glutamine?
Wednesday 15th July 2009 | | Why take Glutamine? Are you supplementing with L-Glutamine? If not, maybe you should consider it after reading the following benefits. Glutamine is a carbon and nitrogen donor and helps restore glycogen which restores energy. Glutamine is the mo... |
|
| |
